"If all you do is achieve bodybuilding
goals, or come to understand bodybuilding, then you're in kind of a
vacuum. There's a big world out there and you can't ignore it. You will
continually feel the pressure of that world on you if you don’t take the
time to sit down, learn how to think about it, identify it, and evaluate
it. There will always be that pressure. You will know that you're failing
somewhere in your life, you will feel an odd sense of guilt." - Mike
Mentzer
*If you want more information about exercise, visit
the IART. This page is
about much more than just physical exercise.*
